Swanson Albion® Magnesium Glycinate delivers 133 mg of magnesium per capsule in a gentle amino-acid chelate (bisglycinate) to support healthy muscle & nerve function, bone health and cardiovascular wellness. Albion® TRAACS® chelation is designed for optimal uptake and digestive comfort.

     
• Chelated magnesium for enhanced absorption
     
• Supports relaxation, sleep quality & recovery
     
• Vegan capsules; everyday-friendly formula
   

     
• Magnesium (from TRAACS® magnesium bisglycinate chelate buffered & magnesium oxide): 133 mg (≈32% DV)
   

Buffered chelate includes a small portion of magnesium oxide alongside bisglycinate.

Adults: Take 1 capsule, three times daily with water. Best taken with food.

Vegan capsule (hypromellose), citric acid (from actives), silica, maltodextrin (from actives), microcrystalline cellulose (plant fiber), magnesium stearate.

Capsule update in progress: you may receive gelatin or vegan capsules during the transition.

     
• Helps relieve mild muscle cramps & supports neuromuscular function
     
• Supports bone health and healthy heart function
     
• Calming support for busy, active lifestyles
   

Vegan • Non-GMO • Gluten Free • Dairy Free • Halal. Check your bottle for the latest capsule material and any advisory statements.

     
• Adults only. Consult your healthcare professional if pregnant, nursing, on medication, or have a medical condition.
     
• Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.