Directions: 

Heat the wheat bag (with the scented mini bag in the pocket) in the microwave for approximately 3min at 650w or 2.5min at 700w (make sure the microwave plate is clean and dry). 

If scent fades in muslin bag overtime, simply add a few extra drops of the oil blend. You can also apply to skin by massaging the oil blend into pulse points for extra support when needed.  Dilution rate not suitable for skin application during pregnancy and postpartum, only apply to bag during this time. Do not wash in washing machine; sponge clean with warm water and mild detergent.

Afterbirth Contractions/ menstrual cramps: Essential oil blend of LAVANDULA ANGUSTIFOLIA (LAVENDER), SALVIA SCLAREA (CLARY SAGE) + ANTHEMIS NOBILIS (ROMAN CHAMOMILE) DILUTED IN COCONUT oil. For extra support with menstrual cramps you can apply to skin by massaging the oil blend into abdomen. Only apply to bag for afterbirth cramps- dilution rate not suitable for skin application during pregnancy and postpartum.