Replacement cleats for all Shimano SPD clipless pedals, intended for performance off road and pavement riding.

These release with a lateral twist and are less likely to release with upward stroke or pull. They feature 4 degrees of float for free movement and less joint stress. 

Casual riders may prefer SM-SH56 multi-release cleats which are easier to unclip.  

Regularly replace cleats to maintain proper pedal function and foot stability
Frequent riders should replace their cleats at least once per year

FEATURES:

• For SPD, single direction release type
• Release the cleats from the pedals by twisting your heels outward
• Without cleat nut specification
• Cold forged and specially heat treated to increase durability and rigidity for heavy use even under severe conditions.
• SPD cleats are engineered specifically to match SHIMANO pedals and avoid damage — the big advantage of having single-source parts.