Brain Health: Helps protect brain cells from damage and reduce inflammation in the brain Anti-aging: Helps enhance mitochondrial function, protein deposition, and muscle health.

Muscle Mass: Preserves muscle tone & recovery as they age Womens Health: In postmenopausal women, creatine supports bone density, strength, mood, and memory, especially during stress or hormonal changes. 

Bone & Skin Health: Helps promote the production of collagen, which is a key component of bone tissue and density.

Concussion & TBI: Helps enhance brain energy metabolism and potentially reduce post-concussion symptoms.

Cardiovascular Health: Helps improve blood vessel dilation and blood flow Energy & Performance: Boosts cellular energy (ATP) to help power through physical and mental tasks.

Recommended Dose: Mix 1/2 scoop (2.5 g) to 1 scoop (5 g) per day with 125 Җ 250 ml of water or your favourite beverage. Maintenance Phase: Take 0.5 to 1 serving daily on an empty stomach. Take separately from products containing caffeine (e.g. coffee, cola, etc.). For best results, take immediately before your exercise regime.

• Supports healthy aging and muscle recovery.
• Improves strength and endurance for all ages.
• Boosts ATP for sustained energy during workouts.
• Delivers quick energy without causing acidity.
• Buffers lactic acid to reduce muscle fatigue.
• Helps prevent "hitting the wall" during intense exercise.
• Hydrates muscles for optimal strength.
• Enhances muscle efficiency and overall performance.
• Supports cognitive function and brain health.
• Provides added support for concussion recovery.

Medicinal : Each 5 g serving contains Creatine monohydrate..................5 g

Cautions and Warnings: Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding. May result in weight gain. Keep out of reach of children. Do not use if seal is broken or missing. Store at room temperature.