HOME GYM EQUIPMENT SMITH MACHINE AL-M810

A long lat pull Bar, a pair of long Safety bar, a pair of short safety bar, a landmine attachment, a pair of adjustable butterfly handle, a squat attachment, a pair of add weight attachment, a long handle, a pair of steel handle, a pair of dip attachment, a sit-up cushion, a triceps rope and a leg press attachment.

The weight plates, bench and shoulder pad are NOT included in the package.

Basic exercises on this model includes: cable fly, standing lat pushdown, lat pulldown, Olympic bar rotations and pushup, horizontal bar and parallel bars, low bar pull-up, barbell deadlift, barbell squat, boxing, push-up, pull-up, and butterfly exercise. Together with a workout bench, they offer more workout options include seated leg extension, lying leg extension, upper body stretches, as well as incline, decline and flat barbell chest press. This model can be used to train muscles on every part of users’ body. 

Specifications:

• The barbell is upgraded with an aluminum alloy bar, which is more beautiful and durable than the ordinary electroplated barbell bar
• The barbell sleeve is upgraded with a stainless steel sleeve for an enhanced aesthetics appearance and an oxidation resistance
• Multiple pull-up handles to meet the needs of different users’ arm training
• Versatile cable fly to meet different training goals     
• Product Dimensions: H 86 x L 75 x W 65inch
  
• Weight: 250kg
• Package dimension: L 83 X W 41 X H 23 INCH
• Product Weight: 1050lbs
• Weight Stacks: 440lbs (Included in the price)
• pulley ratio: 2:1