Condition: BRAND NEW
ISBN: 9781035407613
Format: Trade paperback (UK)
Year: 2023
Publisher: Headline


Description:
Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult.



But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over-literally. It was time for Tara to stop the hustling and to reclaim her essential, free, and loving self.



Glow in the F*cking Dark is a guide to healing your deepest wounds, getting off your 'good enough' plateau, and creating the spectacular life that you most desire. Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to:



recognize trauma reactions and choose new ways to respond

find what's really under your anxiety

repair your relationship with your body

find solace and purpose in something bigger than yourself



Full of practical, achievable baby steps that we can take today, this book is for anyone ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver's seat of their life. It's for a