Solaray Cal-Mag Citrate & Vitamin DIndication: Solaray Cal Mag Citrate with Vitamin D 2 offers a balanced combination of calcium, magnesium, and vitamin D 2 to support bone strength, healthy teeth, and overall well being. The 2: 1 ratio of calcium to magnesium ensures optimal absorption and utilization of these essential minerals. Vitamin D 2 further enhances calcium absorption, promoting a healthy immune system and muscle function. How to use: Take 6 VegCaps daily with a meal or a