Solaray Activated Charcoal 280 mgIndication: Solaray Activated Charcoal 280 mg is a premium supplement designed to support digestive health and total body cleansing. Derived from food grade coconut shells, this activated charcoal helps absorb toxins and impurities within the digestive tract, promoting comfort and reducing bloating from occasional water retention. How to use: Take one capsule with a glass of water. Consume between meals for optimal results. Store in a cool, dry place.