A NEW guided journal to help you manage your self-sabotaging inner voice and start living fully and joyfully.

• feel trapped in constant cycles of negative thoughts
• self-sabotage your efforts and ask yourself 'who am I to do this?'
• put yourself down and don't follow through with your goals
• experience feelings of regret and hopelessness
• feel stuck or unmotivated to pursue your dreams

This journal is best for ages 18-99 and suits all adults (not only parents).

FAQs

Is this journal dated?

No. It's a guided journal that has short, practical lessons and easy, thoughtful writing prompts.

Is this journal gender-neutral?

Yes

Do you have an ebook version?

No ebook version is available at this time.  

Is this journal religious?

No.

Does this journal go with the kid's or teen's Big Life Journal?

This journal is not specifically designed to go with either kid's or teen's editions. You can work on this journal independently OR alongside your child working on theirs. 

Do you ship to my country?

We ship to the United States, Canada, Hong Kong, Singapore, Australia, New Zealand, United Kingdom and EU. For all other countries, you can order through https://www.myus.com/

For any other questions, please reach out to [email protected]