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Yoga Asana Cards - Natalie Heath

Practice Yoga at your own pace in your own space with this stunning set of 50 Yoga Pose cards.

Take a deep breath, unroll your mat, lay your cards out and follow along with one of 25 yoga classes designed to increase your mind and body strength. Or, use your cards to design your own yoga class.

With a more advanced variation of each pose included for you to move onto as your practice flourishes, and modifications to help tailor each pose to your body's unique needs, this is a great screen-free alternative to following an online yoga class.

You'll never have to worry about straining to see your phone during Downward Facing Dog again.

Engelstalig | 9780711271852 | 50 cards & guidebook